Shilajit has been proven to help women with balancing their hormones in tricky times! Also due to being so rich in fulvic and humic acids along with zinc, magnesium and iron Shilajit has been proven to help regulate menstrual cycles, reduce symptoms of PMS and increase fertility!
Shilajit is a great energy booster! We all know how difficult PMS can be and sometimes we don’t want to leave our beds. Through the regular use of Shilajit you can get rid of that fatigue!
Due to Shilajits high levels of anti-inflammatory and anti-oxidants, it is a great natural source to add to your daily skin routine! Shilajit has been proven to improve women’s skin health as well as its anti-ageing ability. Women who suffer from eczema and psoriasis have also found Shilajit to soothe their skin
Enhance Your Gym Routine with Shilajit
At 102 Health, we know that achieving your fitness goals requires more than just hard work in the gym. Shilajit is a natural powerhouse that can support your body’s performance and recovery, helping you get the most out of every workout.
Boost Energy and Endurance
Shilajit provides a steady source of natural energy, helping you power through tough workouts with improved stamina and endurance. Say goodbye to fatigue and push yourself further in every session.
Improve Muscle Recovery
Speed up recovery after intense training with Shilajit’s anti-inflammatory properties. It may help reduce muscle soreness, allowing you to bounce back faster and train more consistently.
Support Lean Muscle Growth
Packed with essential nutrients, Shilajit helps support muscle growth and repair, contributing to better muscle structure and definition over time.
Promote Optimal Hormone Balance
Shilajit is known to naturally enhance testosterone levels, which is key for muscle growth, strength, and overall performance in the gym.
Enhance Physical Resilience
By reducing inflammation and supporting recovery from injuries or strains, Shilajit can help you stay on track with your fitness goals and avoid setbacks.
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